Overview:
Tucked away in the heart of Arouca, Rio de Frades is a wild canyon of waterfalls, cliffs, and lush surroundings — ideal for an unforgettable canyoning adventure. Over a 1,000-meter descent, you’ll climb, slide, rappel down rocky walls, and jump into fresh mountain pools, always guided by experienced local professionals. We meet at Café Portela (Moldes) before heading to the trailhead. After a full safety briefing and equipment check, a short hike takes you to the start of the canyon. From there, it's action and nature all the way — a mix of adrenaline and stunning views in a remote and peaceful setting. At the end, you’ll return the gear and, if you’re up for it, share a drink or bite with your guides to celebrate the experience.
Tucked away in the heart of Arouca, Rio de Frades is a wild canyon of waterfalls, cliffs, and lush surroundings — ideal for an unforgettable canyoning adventure. Over a 1,000-meter descent, you’ll climb, slide, rappel down rocky walls, and jump into fresh mountain pools, always guided by experienced local professionals. We meet at Café Portela (Moldes) before heading to the trailhead. After a full safety briefing and equipment check, a short hike takes you to the start of the canyon. From there, it's action and nature all the way — a mix of adrenaline and stunning views in a remote and peaceful setting. At the end, you’ll return the gear and, if you’re up for it, share a drink or bite with your guides to celebrate the experience.
Isak Nyström
Sweden
Each section of the canyon felt slightly different, which kept the experience interesting throughout.
Valeria De Angelis
Italy
Jumps and slides were well explained and always felt optional, making the activity accessible.
Nélson Barata
Portugal
The guides were attentive and clearly experienced, offering support when needed without rushing the group.
Choose your date, participants and language
Meeting Point
4540 Moldes, Portugal
Important info
Don't forget to bring: swimwear, towel, snacks, sunscreen, water.
Meeting Point
4540 Moldes, Portugal
Important info
Don't forget to bring: swimwear, towel, snacks, sunscreen, water.
Accessibility
Not suitable for individuals with mobility issues.
Additional info
This activity may depend on weather conditions.
Restrictions
Not suitable for individuals under 135 cm in height, pregnant women, people over 120 kg, and those over 75 years of age.
Accessibility
Not suitable for individuals with mobility issues.
Additional info
This activity may depend on weather conditions.
Restrictions
Not suitable for individuals under 135 cm in height, pregnant women, people over 120 kg, and those over 75 years of age.
FAQS
What is canyoning?
Canyoning is an adventurous outdoor activity that involves descending into narrow river canyons, using techniques like rappelling, sliding down natural water slides, jumping into pools, and swimming through the canyon. It combines hiking, climbing, and water activities, offering an exciting way to explore nature.
Do I need any prior experience?
No prior experience is required for most canyoning tours. Our guides will provide a safety briefing and all the necessary instructions to ensure you have a fun and safe experience. The activity is designed for beginners and experienced adventurers alike, with different levels available.
Do I have to jump during canyoning?
While jumping is an exciting part of canyoning, it is not mandatory. There are usually alternative routes or ways to bypass jumps if you are not comfortable. Your safety and comfort are our priority, and our guides will provide guidance on how to safely navigate all parts of the canyon.
Do I need to know how to swim?
It’s helpful to have basic swimming skills, as there may be sections where you need to swim across pools. However, non-swimmers can still participate if they are comfortable with water and are guided carefully by the instructors.
Is canyoning safe?
Yes, canyoning is safe when performed under the guidance of experienced professionals. Our guides are trained in safety and rescue procedures, and are certified by ICA (International Canyoning Academy). All equipment is regularly checked for safety standards. We prioritize your safety throughout the entire activity.
What should I wear?
We recommend wearing a swimsuit underneath your clothes. Upon arrival, we will provide you with a wetsuit and all necessary safety equipment. After the canyoning tour, you only need a towel to dry yourselve and then put on your clothes.
Can I bring water and snacks?
We understand the importance of staying hydrated and energized, so you can bring water and light snacks. We will provide backpacks to carry these items during the tour.
Can I cancel my booking if my plans change?
Yes. Most of our experiences allow for free cancellation up to a certain deadline. The exact terms are clearly displayed on the experience page before you complete your booking.
Is my booking confirmed immediately?
Yes, your booking is processed right away. Our partner performs a quick validation to ensure the experience's availability. You will receive a confirmation in your email within moments.
Is the payment secure?
Yes. All payments are processed through secure and encrypted payment systems, ensuring full protection of your personal and financial data.